"I found the RTT experience with Caz amazing and it changed the way I felt about myself as soon as I finished the session. I was very unsure when I first entered the room as to what to expect but was put at ease and went through the experience with Caz. I couldn’t believe that I actually was in floods of tears within minutes into the session... couldn’t control it it just happened. I was very unsure of what to expect in the session and the things I thought I was suffering from or had problems with came out into a different thing during the session and I knew at the end this is what I would need to deal with and not what I thought I needed to deal with. I feel stronger now and in a better mindset and I’m going to do my audio every day as I find them very therapeutic and they’ve helped me even though it’s only been a few days I feel so much stronger in myself. I want to thank Caz for making me feel like this and I would always recommend that anyone who feels that they’ve got issues or things within themselves they want to come to terms with and deal with to go and see her. Thank you once again Caz for making me feel worthy"
”I went to Caz in the hope to help with my insecurities about myself and worrying that I just couldn’t achieve things. It was a very positive experience, where at first I thought ‘this isn’t going to work’ but was amazed in how everything that Caz said fell into place. Being under but still being able to communicate and feel raw emotion was not only strange but deeply cathartic. After my session I went home and listened to the audio recording that Caz gave me for the time I was advised. I have to say since then I haven’t felt the same depression I’ve previously experienced and when things get on top of me, instead of over stressing and telling myself ‘I can’t do this’, I take 5 mins, put things in boxes & now I tell myself ‘I can do this’. I’m now setting up my business with confidence, managing my college work and getting things done. The biggest bonus for me, I like myself & now if someone doesn’t like me, I don’t analyse it or even care, that’s their perogative”.
“Having suffered with depression and anxiety for what seems like most of my life, culminating in PND since having both my sons. After having 1 session with Caz, I have gone from being exhausted from daily life, depressed and anxious about most things, to being quietly functional. No longer wading through a fog of exhaustion without any energy, I now feel so much more able.
Small things I would’ve struggled with before or avoided entirely, now seem so easy I don’t even realise I’ve done them until I look back and see I have completed something that I would never have managed prior to my RTT. I have put myself in positions which would’ve previously been too much to handle. I have put myself out there with a quiet confidence I’ve never had before, and when anxiety starts to bubble I have an inbuilt personal fire blanket that soothes it away. It really is truly a transformation”.
"I decided to try RTT because I suffer from anxiety. In my first meeting with Caz we talked about my anxiety and examples of how it affects my every day life, we then chose an area to focus on for the RTT session. We decided to work on my worry of what others thought of me. I would often pick apart conversations after a meeting, social situations, email correspondence, and any other interaction with others over analysing and worrying that I'd said or done the wrong thing. When I arrived for my RTT session, although I am an anxious person, Caz made me feel very relaxed and at ease, I was excited and positive about going ahead. The RTT was a lovely experience, I was aware of myself and my surroundings for the whole time (I wasn't 'asleep') but I felt that I was really in touch with my inner self and able to clearly focus on situations and feelings I have not felt for many years. After the session I felt warm & fuzzy, and had a wonderful feeling of contentment. That evening, and every evening following the session I listened to my personalised audio recording. It re-enforced those positive feelings, and emptied my mind of all my worries and thoughts from the day so I'd go to sleep feeling peaceful, and have a lovely deep sleep. I have noticed a change since my session, I don't give much weight to any worries I may have about other peoples opinions of me, the thoughts might come but I let them go. Thank you Caz."
I went to Caz as I had been signed off work with anxiety and depression. But this does not affect just your work life, it had infiltrated and taken over my mind and thought processes in each element of my life to being a dad, husband, friend, socially and in activities. After an initial chat over the phone, I found Caz to be warm, caring, and simply got me. I warmed to Caz immediately and booked my appointment. I arrived to my appointment, Caz made me feel at ease, explaining the process of the session. Negative thoughts of 'Will I be able to be hypnotised Will this work?' disappeared.
During the session it took me to various situations which had previously affected my thought processes and behaviour. As the days and weeks passed, I could see the links as I call them. Two months have passed and I feel lighter. If that makes sense. I live each day at a time - if a situation arises, which is a negative I now let it pass or if a response is needed/required then I formulate, take stock and I respond. I am back to me for the most part, but an improved me and a more rounded me a relaxed me, a happy me. All of which benefits my family, friends, work colleagues and my dog. I am back at work. Currently setting up my own business, enjoying life. I couldn't recommend Caz enough, a beautiful soul. The biggest step is understanding you need help then asking for help. I am so glad I did. Thank you Caz!
Weight loss session: It felt really good quite shocked how quickly i feel differently about food wasn’t expecting that!
felt very relaxed and peaceful as you were doing the therapy it’s self whole body felt relaxed and safe😊 i have completely different outlook on food it’s self now which i’m really surprised at after eating all the wrong stuff for so many years. Have a totally different out look and understanding of what i eat now!! and totally understand the link i was using between food and comfort which i now see i don’t need at all!!😊 feel like a weight has been lifted and i’m able to go on and lead a healthier better life😊 thank you so much caz i truly believe this has helped me so much your a star x
"For the past 3 months I have been going through the process of transforming myself to become the best version of ME!!
I can honestly say I am at my best💗 and miraculously everything I have always wanted has come to fruition (the secret is almost out 🤞) The universe is truly delivering from every aspect!!
Part of my process has been Rapid transformation therapy and I am amazed at the results!! Caz Bargery has been a huge part of my transformation and is the BEST therapist... if you have seen me in the last couple of months I know you can also see and feel the difference. If you haven’t you may not recognise me next time 🤣🤣
Go beyond your beliefs.... think bigger live better 💗